About Me — Experienced Telehealth Psychotherapist in MO

Smiling woman with long hair wearing a teal top and black blazer.

Meet Your Therapist

Wisdom Therapy is led by Tasha Wisdom, LCSW—an experienced psychotherapist providing compassionate telehealth therapy and mental health support for adults across Missouri. With over 11 years of clinical experience, I help individuals navigate trauma, anxiety, depression, and emotional overwhelm through evidence‑based, trauma‑informed care. As a Certified EMDR Therapist trained in Cognitive Behavioral Therapy (CBT), I use approaches proven to reduce distress, build emotional stability, and support long‑term healing.

My background includes years of work in residential treatment and community behavioral health, supporting people with complex mental health needs across multiple levels of care. These experiences shape my approach today: steady, respectful, and grounded in the belief that meaningful change happens at a pace that feels safe.

I offer telehealth‑only therapy for adults (18+) in Missouri, specializing in trauma therapy, EMDR, anxiety treatment, and support for life transitions. Sessions are collaborative, paced thoughtfully, and centered on what feels most important to you. My goal is to create a safe, supportive space where you can explore your experiences, strengthen resilience, and move toward healing with guidance that feels compassionate and grounded.

Clinical Experience, EMDR & Telehealth Therapy

Clinical Experience in Trauma, Grief, Depression & Anxiety Therapy

I am a Licensed Clinical Social Worker in Missouri with over 11 years of clinical experience providing trauma‑informed therapy for adults. My background includes extensive work in residential treatment and community mental health, where I supported individuals with complex needs across multiple levels of care. I specialize in trauma recovery, grief, PTSD, depression, and anxiety, offering evidence‑based mental health support tailored to each client. As a Certified EMDR Therapist, I use EMDR, CBT, and other proven treatment modalities to help adults heal from trauma, reduce emotional distress, and build long‑term resilience through telehealth therapy in Missouri. I have also been providing telehealth therapy for six years, giving me deep experience in delivering secure, accessible, and effective online mental health care to adults across the state.

In my telehealth practice, I focus on creating accessible, compassionate mental health care for adults across Missouri, including those in rural or underserved areas who may have limited access to in‑person services. My trauma‑informed approach emphasizes safety, empowerment, and collaboration, helping clients navigate the effects of childhood trauma, relationship trauma, chronic stress, and major life transitions. I integrate evidence‑based strategies to support emotional regulation, strengthen coping skills, and promote long‑term healing. Whether someone is seeking support for trauma, grief, anxiety, or ongoing emotional overwhelm, I provide a steady, supportive therapeutic space designed to meet each person where they are and help them move toward meaningful, sustainable change.

My Approach to Trauma‑Informed Telehealth Therapy for Adults in Missouri

Rooted in a person‑centered and trauma‑informed framework, my approach to telehealth therapy in Missouri is shaped by years of supporting adults through trauma, grief, anxiety, and other challenging life experiences. I create a safe, supportive therapeutic space where you feel genuinely heard, understood, and respected, allowing the healing process to unfold at a pace that feels right for you.

Therapy isn’t about “fixing” you — it’s about understanding your patterns, building effective coping skills, and gently working through what has been weighing on you. My trauma‑informed telehealth approach focuses on helping you gain clarity, strengthen resilience, and make meaningful progress in a way that honors your goals, values, and capacity.

About Me — Experienced Telehealth Psychotherapist in MO

Meet Your Therapist

Clinical Experience, EMDR & Telehealth Therapy

Clinical Experience in Trauma, Grief, Depression & Anxiety Therapy

My Approach to Trauma‑Informed Telehealth Therapy for Adults in Missouri

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